Sifu Michael Mehle’s “Wing Chun Online Master Study” is one of the most comprehensive video learning platforms for the Gary Lam Wing Chun system. It offers a wide range of video lessons, from beginner to advanced, covering all aspects of the system. The instructions are easy to follow, and Sifu Mehle is always on hand to answer any questions you may have.
relaxes body and mindreleases inner energiesincreased concentrationimproves your ability to defend yourself
more life energy
a better condition
strengthens the cardiovascular system
you react calmly
you feel better in everyday life
Learn at your own pace: The videos are available for instant viewing online, on any device, at any time.
The instructions are easy to follow, and Sifu Mehle is always on hand to answer your questions.
Here is the link to a video clip about direct self defense with helmet as protection> SELFDEFENSE VIDEO